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TK's avatar

I love this one, Cathy. It really makes me notice again just how much I say yes to, even when I don’t really want to. Not uncommon for women, as you note, but the exhaustion and overwhelmed feeling from that way of doing things seems like a pretty clear sign that something needs to change!

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Cathy Cassani Adams, LCSW's avatar

yes, AGREE. And its definitely still a practice for me...it's hard to opt out, especially if it's something with my kids, partner, besties - we want to be fun, who doesn't?!!

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