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Neutral Yoga Daphne's avatar

Thank you so much for beautifully articulating how the body stores and releases our emotional journeys, especially within the hips and glutes. I recently wrote about the benefits of the Open Angle Pose on my own blog, and your insights on somatic healing gave me a whole new perspective on how deep hip openers truly support our ability to move forward.

Cathy Cassani Adams, LCSW's avatar

thank you for this Daphne - I will follow your work, it looks like we have a lot in common!

Cathy Cassani Adams, LCSW's avatar

thank you for this Daphne - I will follow your work, it looks like we have a lot in common!

Jeffrey Tress's avatar

Enjoyed this. Maybe I’ll have time to see a somatic specialist when the kids are older. Enjoyed learning about trapped emotions in the body. Thanks for your openness

Cathy Cassani Adams, LCSW's avatar

Thank you Jeff! Yes, the body is very wise and is always talking to us.